After losing some weight (5 Stone) I decided to run the Belfast Marathon as a challenge. Look at the pictures and have giggle.
As you can See I was not in great shape never mind running a marathon. During the weight loss program and training for the 2012 Belfast marathon I learnt soo much about business and achieving goals.
Business and sport have soo much in common. One great company I met through business was an organisation that organise running events called Born2Run. I recently had the great privilege of attending an event organised by Born2Run where Gerry Duffy was speaking. I recently got in touch with Gerry after reading his book Tick Tock Ten. This is a must read book for anyone who wants to achieve more.
Watch this Video and stretch yourself today
We can all do more. On the night Gerry mentioned 5 Key Habits which are
- Have a Goal and write it down
- Surround yourself with Great People
- Be willing to practise
- Be different in your approach
- Have the right Mindset
If you would like a FREE Goal Planner for all areas of your life go to http://thebusinessmindset.co.uk/free/
It will be great to see Gerry back in Belfast to speak to Business Owners. If you would like to hear Gerry please feel free to e-mail me at firstname.lastname@example.org